Programs

Note:

HANAHAN JIU JITSU
Jiu Jitsu is a highly effective martial art and self-defense system that traces its roots to ancient Japan. This discipline is known for its emphasis on technique, leverage, and strategy, making it accessible to people of all ages and fitness levels.

Jiu Jitsu empowers individuals with the skills to defend themselves effectively in
real-life situations. The art promotes mental and physical well-being. It encourages practitioners to stay focused, be calm under pressure, and adaptable to changing circumstances. It is a total-body workout that combines cardiovascular conditioning, strength training, and flexibility. It's a fun and engaging way to stay in shape.

Hanahan Jiu Jitsu blends traditional jiu jitsu, wrestling, and grappling and is accessible for beginners. People don't need prior experience to start learning, and they can progress at their own pace.

We strive to create a sense of community and support within our program. This is not just a sport but a way to make lasting friendships. We promote the core values of safety and respect for our fellow practitioners.

Classes:
5 - 7 Intro to Jiu Jitsu
8 - 10 Bully-proof and beginner level to Jiu Jitsu
11 & UP (All levels; 11 - Adults)
Adult Classes- Now open!!!

We offer 20% off to all military and first responder

**ONE FREE TRIAL CLASS OFFERED**
(Contact instructor Sean McSwain at hanahanjiujitsu@gmail.com)

Classes are $80.00 per month (8 classes monthly)

There is a one time $50.00 registration fee due to the instructor on the first day of class. Please be prepared to pay that to the instructor.

Payments are due on the 15th of every month and a card on file is required.

A valid card needs to be added to your rec desk profile to collect payment on the 15th of every month. Removals from the program need to be done via email to Christopher.fordham & Kpippin@cityofhanahan.com by the 1st of the month or you will be responsible for payment for that month and refunds will not be given.